Do not eat after 6 hours

Today I measured my weight - it was 198,8 lbs (90,2 kg). And I decided to start my way with not eating after 6, it was hard, really, I looked at my husband, who was eating salad at 7 p.m., and I realised that i got ravenous, but I stood this test, and I'm proud of myself, I know that later it will be simplier. 11 years ago I began my rehabilitation after cardio disease and hormonal treatment with this method.