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After pregnancy

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Dietary traps in which young mummies get

You walk regularly with a pram and try to eat less sweetmeat, but your weight after the birth of the child any way does not decrease. What's happening? Probably, you wish to achieve fast results in too short time. Dieticians consider, it's necessary no less than a year for the weight to return to what it had been before the pregnancy. Especially, if you do not nurse and have put on more than 6-9 kg. But if after the first year the weight does not returned to the norm, it is time to reconsider some habits of yours.

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